Explore Our
Class Schedule
Explore our range of classes designed to help fit your schedule.
Prefer the same class times each week? We’ve got you.
Rather be more flexible week to week? Sure, not a problem.
Our schedule is consistent, and you can join any appropriate class time: you’re not locked into a specific time slot.
In general, class topics will change from the first half to the second half of the week. i.e. Monday/Tuesday classes will cover the same material and Wednesday/Thursday classes will cover the same material.
What We Offer
We know you. As a family run studio, you don’t get a rotating roster of instructors - you get the same great instructors who know the progress you’ve made and what specific areas you’re working on. Personalized feedback to help you move forward, training that consistently pushes you to improve, friendships that will last a lifetime.
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Group classes for white and orange belts. With our Flexible Scheduling, you can join any level-appropriate class. Class focus changes from week to week, rotating through material required for rank testing. Work on balance, coordination, confidence and discipline in a fun game format.
Monday
3:30pm 4:30pm
Tuesday
3:30pm 5:30pm
Wednesday
3:30pm 4:30pm
Thursday
3:30pm 5:30pm
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Build on the basics with more advanced forms, techniques and concepts. These classes are appropriate for Green and Red Belts.
Monday
5:30pm 6:30pm
Tuesday
4:30pm 6:30pm
Wednesday
5:30pm 6:30pm
Thursday
4:30pm 6:30pm
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Generating power with less effort: contraction/expansion, proper breathing, tension/relaxation. Increased focus on the Shim Gung aspect of our training. Advanced techniques such as jumping kicks, sweeps and throws. All standardized material - hyung, il soo sik, ho shin sool, tanto ho shin sool - as well as practical Self-Defense exercises.
Monday
6:30pm
Tuesday
6:30pm 7:30-9:00pm
Wednesday
6:30pm
Thursday
6:30pm 7:30-9:00pm
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Whether you want to learn self-defense, add exercise to your daily routine, learn discipline through the practice of an ancient martial art, or join a new community, Soo Bahk Do © is not just for the kids, it’s for you too!
Soo Bahk Do © follows natural laws, meaning you can train safely at all ages. Keep your brain sharp and your body strong, learn something new and challenging while working with our experienced instructors to get what You want out of the process.
Adults are welcome in any of our regularly scheduled classes, but these are our adult-specific times:
Monday
11:30am
Tuesday
7:30pm
Wenesday
11:30am
Thursday
7:30pm
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Every Friday night we offer Sparring Class - a great way to improve your tournament style fighting skills. Offensive and defensive combos, timing and ring sense, tournament rules and scoring, and a great cardio workout.
The best way to learn sparring is by actually sparring, so that is our focus in this fast paced class.
Friday 5pm
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The family that Kicks together Sticks together! Saturday morning family class is open to all ranks and all ages, making this a great class for families to train all at the same time.
Concepts tend to be more general, appropriate for the wide audience of this class, but you can still expect to work on some standardized material. In this traditional martial arts class format, beginners learn by watching the seniors and seniors pass on their expertise when paired with juniors.
Saturday 10:00am
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One-on-one lessons can help you nail down technical details, reinforce proper habits and learn new material quickly. Whether you are preparing for your next belt testing or tournament, want specific feedback on how to improve your practice, or just ranked up and want to learn your new form immediately, private lessons are a great resource for getting fast results.
Master Dan Lockhart - By appointment Friday 2:00pm-5:00pm
Master Brittany Lockhart - By appointment Saturday 3:00pm - 6:00pm, Sunday 4:00pm - 6:00pm
Schedule at a Glance
(Use Desktop Mode for Best View of Weekly Calendar)
| Time Block | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 10:00 AM – 11:00 AM | 🥋 Family (All Levels) | ||||||
| 11:30 AM – 12:30 PM | 🥋 Adults (All Levels) | 🥋 Adults (All Levels) | |||||
| 03:30 PM – 04:30 PM | White/Orange | White/Orange | White/Orange | White/Orange | 🔷 Private Lessons | 🔺 Private Lessons | |
| 04:30 PM – 05:30 PM | White/Orange | Green/Red | White/Orange | Green/Red | 🔷 Private Lessons | 🔺 Private Lessons | 🔺 Private Lessons |
| 05:00 PM – 06:00 PM | 🥊 Sparring (All Levels) | 🔺 Private Lessons | 🔺 Private Lessons | ||||
| 05:30 PM – 06:30 PM | Green/Red | White/Orange | Green/Red | White/Orange | 🔺 Private Lessons | 🔺 Private Lessons | |
| 06:30 PM – 07:30 PM | Red/Blue | Green/Red | Red/Blue | Green/Red | |||
| 07:30 PM – 09:00 PM | 🥋 Adults (All Levels) | 🥋 Adults (All Levels) |
Join us for MORE!
Laguna Beach, California
Special Events
Take your training to new heights with tournaments, testings and travel
Salt Lake City, Utah
Calpe, Spain
Seoul, South Korea
Let’s Train Together
Come check out our classes with a free trial lesson! Join a regularly scheduled beginner class and see what we’re all about
